The only way you're going to get over him and move on with your life
is to allow yourself experience all the emotions you're supposed to
While revenge may seem like the
best thing to do to someone who broke your heart, or maybe getting
drunk, it's advisable you know the pros and cons of the things you are
about to do.
Kim Hays of YourTango
says the only way you're going to get over him and move on with your
life is to allow yourself experience all the emotions you're supposed to
— from I-want-to-punch-you-in-the-throat anger to OMG! I am so freaking
lonely and pathetic sadness.
Go ahead, let
yourself have a good cry (or ten or twenty). Skip showering and sulk on
the sofa. Bitch about him incessantly to your best friend. Eat your
weight in chocolate ice cream. It's cliche for a reason — because it's
what works. It's also true that time heals all wounds … as long as you
let it.
Hays lists a few behaviours women pull when they are heartbroken and how you should avoid them at all cost:
- Over-share your biz: There's no need for a big Facebook announcement about your breakup, and there’s even less reason to post depressing, angry or threatening status updates. Nothing screams "I am pathetic" like YouTube videos of broody breakup ballads. Dignity: It's worth keeping.
- Bed the first boy who offers: We know they say the best way to get over someone is to get under someone new. Odds are, however, that you're not picking up a nice guy at the supermarket to bring home but rather making the call after your inhibitions have been lowered by a few cocktails. This is a recipe for disaster, and by that, we mean general day-after self-loathing.
- Retail therapy, anyone?: There aren’t many problems in this life that a hot new pair of jeans or sexy new shoes can't fix. Sure a shopping spree will fill your sad brain with happy endorphins — until your credit card bill arrives and you realize you can't fill up your gas tank. Keep any shopping sprees within reason, and remember that chocolate stimulates endorphins are loads cheaper than Choos.
- Call or text your ex: You were together 24/7 and shared pretty much everything about your lives. Now who are you going to tell about the broken ice maker and that your favorite neighborhood pizza joint is closing? Quitting communicating cold turkey is the best way to go, at least during the first few weeks or months. Trust us, you'll get him out of your system faster this way.
- Stalk, either cyber or IRL: Unfriend, unfollow, delete. Do whatever it takes to keep from tracking his every step and smile. Don’t kid yourself into believing you’ll be friends one day. Truth is, he's moving on and pretty soon his status updates will include his new someone special. Ouch, that’s gonna hurt. Remember: Out of sight, out of mind. So don’t drive past his home or office 10 times a day either.
- Try to get revenge: Yes, you have nude pics of him on your laptop. Yes, you know the password to his bank account. Yes, your phones are linked on the cloud. This does not mean you should share the pics, change his passwords or delete all his contacts. File these petty actions in the "feel really stupid later" category, especially when he tells everyone you know what you did.
- Break stuff: Don't even think about throwing your phone across the room. That little move will only cost you (as will other forms of violence against objects). If you just must break something, pick up a set of cheap dishes at a thrift store and smash them. But you're still sticking with the messy cleanup.
- Oh, and don't key his car: You know better.
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