Here are 5 unhealthy practices that will contribute to the decline in the size and attribute of your pen is.
ts might be making things even worse and causing your junk to shrink in size.
Here are five main things that causes your penis to be smaller.
1. Lack of usage
To
keep your penis in shape, it is important to exercise it. This means
making sure you have an erection on a daily basis. Thankfully, biology
has your back as most men get an erections at some time between night
and morning. The more often you get erect, the less likely you will be
to lose penis length.
2. Over-ma sturbation
Masturbating
on a regular basis is accepted and healthy, but too much of this can
cause your penis to wither in size. This is due to the fact that during
ejaculation, the body discharges testosterone to counter the orgasm
experience. If this happens too often, the body will be unable to
restock testosterone, causing your penis to suffer.
3. Over indulgence in alcohol
Consuming
too much alcohol is not only bad for your liver but for your penis's
health. A man's ability to get an erection is hindered by drinking high
doses of alcohol. The lack of fluids associated with drinking causes
less blood volume and a rise in angiotensin - the hormone associated
with erectile dysfunction.
4. Smoking
It
is a known fact that smoking cigarettes contributes to the development
of atherosclerosis, or the buildup of plaque inside the arteries.
Cigarettes clog the heart's arteries, including those that fill the
penis with blood during erections. The toxic chemicals in cigarette
smoke can damage blood vessels that may lead to erectile dysfunction
which can also damage the penile tissues.
5. Too much unhealthy foods
Eating
too much unhealthy foods like fast-food, combined with being overweight
has played the biggest role on penis size. Stock yourself with healthy
food to prevent obesity as increase in weight and waist-line can cause
your penis to shrink.
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