Health benefits of onion
Thanks to the high vitamin C and phytochemical content, onions can strengthen your immune system and prevent various ailments. They also possess powerful antibacterial properties and can easily eliminate different types of bacteria. The vegetable contains mineral such as chrome that can regulate your blood sugar levels, as well as vitamin A, which is important for numerous body functions.
Consuming raw onions regularly will regulate your cholesterol levels and protect your heart, and thanks to the presence of a rare compound known as quercetin, onion can also protect you from cancer. Finally, applying mashed onions topically can relieve the irritation and inflammation from bee stings and bug bites.
Why should you put onions in your sock before going to bed
Besides treating numerous diseases and conditions, onions also have the ability to extract toxins from your body. The vegetable is a great air purifier and can eliminate all germs it comes in contact with. The phosphoric acids it contains can enter your blood and clean it of toxins and germs that might cause numerous ailments.
In order to clean your body of toxins, you just have to cut an onion on circles and apply it on the soles of your feet, then put on your socks and go to bed.
The soles are home to energy meridians connected to some of your internal organs – they are dormant during the day, but the onion will activate them and clean them from toxic deposits, effectively improving the work of your internal organs.
This will purify your blood, eliminate all germs and toxins and effectively detox your body, which will result in better overall health.
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